COMPLIMENTARY LIVE WEBINAR with TRUDY SCOTT
Thurs, February 13 at 8:00pm Eastern | 5:00pm Pacific
Boost Low GABA for Your Best Sleep Ever!
Fall asleep with ease, stay asleep all night long and wake feeling refreshed
… even if sleep issues have been tormenting you for years!
(with calming side benefits and fewer sugar cravings during the day)
RESERVE YOUR SEAT BELOW
SPECIAL BONUS!
The LIVE WEBINAR starts in...
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Join us and discover if low GABA is the root cause (or one of the root causes) of your sleep issues!
And get answers to these GABA questions:
- What is GABA and how could it improve my ability to fall asleep easily, stay asleep all night long (and not wake in the early hours or every few hours), and also wake feeling refreshed – even if sleep issues have been plaguing me for years? (hint: it’s a calming neurotransmitter)
- Why would my GABA levels be low?
- How can GABA supplements even help if GABA doesn’t get through the blood-brain barrier? (and what about theanine and other key nutrients for sleep?)
- How do I test for low GABA levels?
- How do I figure out if low GABA is one of the root causes of my sleep issues and if GABA supplementation may improve my sleep?
I’ll also be covering the following:
- many other root causes of sleep issues (low blood sugar, oxalates, bile issues, hormonal issues, low serotonin, high cortisol etc) so you’ll have a checklist to start addressing and/or ruling out (low GABA is just one possible root cause when it comes to sleep issues but it’s relatively easy to figure out so I like to start here).
- sleep hygiene (briefly), restless legs, nightmares and using GABA when on prescription meds.
- how boosting low GABA levels can also reduce other symptoms like anxiousness, physical tension, overwhelm, feelings of panic, intrusive thoughts, pain, and even stress-eating and self-medicating with wine (and other alcoholic drinks) to fit in socially and chill at the end of the day.
I’ll also share details about the in-demand and popular GABA Quickstart 2.0 group program where I teach the safe and effective use of GABA for easing anxiety – and improving sleep and reducing stress-eating. In addition to the in-depth content, it’s high-touch, and with direct access to me via the 5 live Q&A calls.
You truly do deserve to feel cool, calm, collected, and on top of the world again – and getting a fabulous night’s sleep!
About Trudy Scott
Food Mood Expert Trudy Scott is a nutritionist who educates anxious individuals about nutritional solutions. She is known for her expertise in the use of single amino acid supplements (such as GABA and tryptophan), and personalized to the unique needs of the individual; and nutritional solutions for pyroluria (i.e. feeling more anxious in social situations).
Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit, an online educational platform for both consumers and health professionals, and dubbed “a bouquet of hope.” She also educates health professionals via the Anxiety Nutrition Institute, sharing research and practical how-to steps.
She’s passionate about sharing this information because she was able to eliminate her own anxiety and panic attacks using a nutritional approach. GABA is one of the amino acids that has a lifesaver in this regard and it also contributes to her getting a fabulous night’s sleep and no longer stress-eating.
These folks discovered that GABA really does work when your levels are low and you find the ideal dose, product and form for your unique needs!
★★★★★
“Before starting the program I had been using a GABA product with some success. I usually fall asleep pretty easily but if not I sometimes took GABA before bed but more often when I woke up around 3 or 4 AM and couldn’t get back to sleep.
Working with Trudy in the program and adjusting doses and adding 2 different GABA product combinations/forms (used in a way that works best i.e. opened on my tongue), I’m glad to say I now sleep frequently 8 or so hours which has never happened before.
Using yet another GABA product a few times during the day, I have seen more ease in handling certain situations.”
Gwynne
★★★★★
“Got some GABA for our ASD [autism spectrum disorder] child. He has not slept well for years. We had tried all kinds of stuff. I am a healthcare pro and have studied and read and tried so much. But this stuff is a true miracle. For the first time in years my child sleeps. He sang and was all smiles from ear to ear for the first three days.
He has also really noticed a difference in his carb cravings since doing GABA. He went to grandma’s and was not tempted by 6 pies, tons of cookies, sweet rolls etc. We were both shocked. This is a kid who would mow through tons of cookies, rolls and pastries.”
Chelle
★★★★★
“Oh my goodness, I’m realizing … that intrusive thoughts are something I’ve had my entire life. As a child, this manifested in thoughts of what might happen to my one stable parent when we were apart. More recently, I feared horrible things happening to my husband or children. Like the author of the original blog wrote, these intrusive thoughts reflect a greater anxiety. But I didn’t realize this until I began experimenting with your protocols.
I first tried GABA when I felt extremely anxious, but not on a regular basis. Next, I added the pyroluria protocol, which did bring some relief to the intrusive thoughts. Fast forward to today, when I also take 5-HTP, tryptophan and GABA regularly and have noticed a drastic reduction in those thoughts/fears. It’s like a miracle.
I also find that I can use extra GABA at night if I wake up and can’t shut off my mind. It works like a charm to help me get back to sleep. What a blessing to have these amino acids.
I’m a calmer, more serene person than I’ve ever been, without (for the most part) the crippling, irrational fears I used to experience. Thank you, as always, Trudy. You are also a tremendous blessing.”
Kimberley
The above statements have not been evaluated by the Food and Drug Administration. Products listed on this site are not intended to diagnose, treat, cure or prevent any disease.
The information provided on this site is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should consult with a healthcare professional before starting or modifying any diet, exercise, or supplementation program, before taking or stopping any medication, or if you have or suspect you may have a health problem.