gaba quickstart 2.0

Learn How To Quickly, Effectively And Safely Use The Amino Acid GABA To…

Calm Your Anxious Mind, Ease Physical Tension, Overwhelm And Feelings Of Panic, and Sleep Through The Night

(with the added benefit of reduced carb/sugar cravings and no more self-medication with alcohol to relax or fit in socially)

Registration for the GABA QuickStart 2.0 is closed

We do not know when we’ll be holding the next GABA QuickStart 2.0 yet.
To get on a notification list for this exciting program, please click the button below.

 

 The signs of low GABA levels

(You’ll be using this as part of your initial assessment and tracking your starting level/symptom severity and improvements during the 5-week program.)

If you can relate to some or all of these signs of low GABA levels you are in the right place:

✔️ Anxious, worried or fearful (often for no reason)

✔️ Unable to relax or loosen up

✔️ Physical tension/stiff or tense muscles

✔️ Easily overwhelmed

✔️ Feeling stressed and burned-out

✔️ Feelings of panic

✔️ Intrusive/unwanted thoughts

✔️ Fear of heights (and other situation-specific fears)

✔️ Problems with sleep

✔️ Spinning and attention/focus issues when anxious

✔️ Anger, rage and agitation

✔️ Pain and/or spasms (rectum, belly, bladder, throat, back etc)

✔️ Sugar/carb cravings when stressed

✔️ Self-medication with alcohol (to relax and fit in)

anxious woman

 GABA imbalances are found in these conditions/syndromes

Keep in mind that GABA imbalances have also been documented in the following conditions/syndromes
(this is not a comprehensive list):

  • Leaky gut and dysbiosis
  • Interstitial cystitis and urgency
  • Lyme-induced anxiety
  • PCOS (polycystic ovarian syndrome)
  • Tourette’s syndrome (tics)
  • Laryngospasm, “choking” episodes and swallowing problems
  • Poor sensorimotor skills
  • Autism spectrum disorder
  • Asthma
  • Sound and tactile hypersensitivity
  • MS (multiple sclerosis)
  • High blood pressure
  • IBS (irritable bowel syndrome)
  • Colitis and Crohn's disease
  • Burning mouth syndrome
  • Alzheimer’s disease and dementia
  • MCAS (Mast Cell Activation Syndrome) & histamine issues
  • Alcoholism
  • Diabetes
  • PMS (Premenstrual Syndrome) & PMDD (Premenstrual dysphoric disorder)
mother and daughter
mother and daughter

You’ll learn how GABA supplementation may also be of benefit in many of these and other instances (based on a mix of research and clinical results).

GABA QuickStart 2.0 Program

With this exciting program with Trudy, you’ll learn how to use the amino acid GABA to calm your anxious mind, ease physical tension, overwhelm and feelings of panic, and sleep through the night. You’ll also discover how GABA can help with stress-eating and self-medicating with alcohol to relax, and much more.

In this program, we’ll cover:

  • How to identify low GABA symptoms
  • GABA facts and the blood brain barrier myth
  • Most effective GABA products (and what to avoid!)
  • How to do a trial to find out how much you need for your unique biochemistry
  • Clinical pearls and how to use GABA for the quickest results
  • Precautions and troubleshooting when you don’t get expected results
  • How using GABA fits into your overall nutritional plan and what to do when also using the other single amino acids
woman thinking
happy woman

This GABA QuickStart 2.0 Program is for you if:

  • GABA and the amino acids/neurotransmitters are completely new to you
  • You have heard Trudy speak about GABA and the amino acids but have not used them
  • You have used GABA with some success and would like to refine things to get better results
  • You have used GABA without success and would like to figure out why it’s not working
  • You have a child or parent or other loved one you would like to help with GABA

Here is an overview of each module

Module 1: Intro and GABA supplement guidelines

  • What is GABA and a brief overview of low GABA symptoms
  • Which are the best forms of GABA and how to use each type (including how to accurately measure out powder)
  • How to decide which product may work best for your needs
  • An in-depth review of my top GABA supplements brands and where to purchase them
  • Which GABA products to avoid and why
    What to look for when it comes to fillers and combination products
  • Signs of too high a dose of GABA and the antidote
  • And case studies to illustrate some of this
  • How do you know that starting with low GABA is the best approach

(This content will be available Mar 7 and will set you up to be able to purchase GABA product/s right away so you can start using it after you have reviewed the contents of module 2)

Module 2: Low GABA Assessment & how to trial GABA to calm your anxious mind

  • An in-depth overview of low GABA symptoms (and nuances to watch for)
  • How to use the scoring system to rate the severity of your symptoms
  • How to do an initial one off/one time trial of GABA and how to find the optimal dose to calm your anxious mind, ease fears and overwhelm – for your unique needs
  • How to use the customizable tracking sheet to monitor progress
  • How to know when to course-correct and consider another product, form or dose
  • How to use another product, form or dose at various times of the day
  • Timing and layering in GABA when you are already using another amino acid and/or other supplements
  • And case studies and multiple protocols to illustrate these points

(This content will be available Mar 14. It’s best that you don’t start using your new GABA products, identified in module 1, until you have reviewed this module 2 content)

Module 3: GABA for sleep issues, carb cravings and alcohol addiction too

  • A deeper dive into the customizable tracking sheet, course-correction, considering other products, forms or dose
  • And addressing common questions that arise during module 2
  • What to expect in terms of sleep, stress-eating/cravings, alcohol addiction and recovery, and pain
  • The role other neurotransmitters (and amino acids play) when it comes to the above symptoms
  • How to adjust the dosing for the above symptoms, for your unique needs
  • Using additional GABA based on the situation – such as fear of flying, a worrying meeting, crossing a bridge, attending a wedding, during bereavement or premenstrually
  • Case studies illustrating the above

(This content will be available Mar 21 and will allow you to refine and improve your GABA supplementation for your anxiety, course correcting if needed and addressing sleep, cravings, addictions and pain too.)

Module 4: Using GABA with family members

  • How to mix and match and find what’s most convenient for your needs
  • An overview of my top troubleshooting tips and clinical pearls
  • Using GABA with family members once you have figured it out for yourself
  • How to safely use GABA with children, teens and young adults (and assessing symptoms and results in your non-verbal and special needs children)
  • Case studies: kindergarten child, a dentist visit, a non-verbal child with autism, a young adult son with addiction/ADHD/tics, pre-teen daughter with ADHD and others
  • How to safely use GABA with aging parents or loved ones with with Alzheimer’ disease/dementia, and Parkinson’s disease – with case studies

(This content will be available Mar 28 and you will ideally have found your ideal dose of GABA for anxiety and fears and may be refining for other symptoms. Now you can help a family member or other loved one.

If you are still refining your own GABA dosing that’s fine too – the 5 week time-frame is intended for you to have the time to do this)

Module 5: Wrapping up & using GABA for other conditions and syndromes

  • A recap of using GABA, the symptoms assessment and tracking, and ongoing use
  • Addressing common questions: how long can GABA be used; how do I know when to stop GABA; how to stop using GABA (and others); how to add the next amino acid?
  • GABA and glutamate, GABA receptors, GAD polymorphism, blood brain barrier, gabapentin, the microbiome, stool tests, urine testing and other related topics
  • GABA and diabetes, throat spasms, colitis, IBS/SIBO, MS, rectal spasms, thyroid/liver and fluoride, PMS, benzodiazepine tapering
  • Why is GABA low? And how to continue to address these root causes and dietary and lifestyle factors
  • What about unresolved symptoms – what is next?
  • When to considering low serotonin, low blood sugar, low endorphins and low dopamine

(This content will be available Apr 4 and you may be still redefining your GABA usage and/or may be helping a family member.)

The above reflects the core program content. The 5 week time-frame for this program has been designed so you have time to refine your own GABA understanding and dosing without feeling rushed. You’ll have time to increase and monitor symptoms, course correct and even experiment with different doses, different forms of GABA and possibly a number of different products if necessary.

During this period your knowledge is solidifying and your confidence is growing. And you have chances to ask your questions each week (for you and/or a family member).

Throughout each module, you will discover gems of information on mechanisms, research and many case studies to further enhance your learning. These sections are not necessary for the successful use of GABA but will hopefully add to your experience and understanding.

From the desk of Trudy Scott

trudy

I have made sure this content is easy-to-consume online learning videos, delivered weekly over 5 weeks. Each module is organized so that you can keep building on what you have learned.

You are unique. That’s why this program offers more than only study materials. You get FIVE live Q&A calls with me so you can get all your questions addressed! 

This is a unique opportunity to get access to my wisdom and guidance – and get the results you are seeking – feeling cool and calm, relaxed, free of physical tension, in control and focused, at ease, sleeping beautifully and not indulging in sugar, carbs and alcohol!

You get to be part of a wonderful supportive community so you don’t have to feel so alone. I also keep the groups small so it’s a very high-touch experience. 

I’m grateful to be a respected, sought-after global expert on using and teaching about single amino acids, personalized to the needs of each individual. And I’d love to have you join the program so I can help YOU!  (I’m a GABA girl myself and am passionate about teaching this information and transforming lives because I’ve experienced the results first-hand) 

Trudy

Live Q&A calls with Trudy will be on these dates

#1: Intro and GABA supplement guidelines

5pm PDT / 8pm EDT, Wednesday March 12, 2025
11am Sydney Time, Thursday March 13, 2025

#2: Low GABA Assessment & how to trial GABA to calm your anxious mind

5pm PDT / 8pm EDT, Wednesday March 19, 2025
11am Sydney Time, Thursday March 20, 2025

#3: GABA for sleep issues, carb cravings and alcohol addiction too

5pm PDT / 8pm EDT, Wednesday March 26, 2025
11am Sydney Time, Thursday March 27, 2025

#4: Using GABA with family members

5pm PDT / 8pm EDT, Wednesday April 2, 2025
11am Sydney Time, Thursday April 3, 2025

#5: Wrapping up & using GABA for other conditions and syndromes

5pm PDT / 8pm EDT, Wednesday April 9, 2025
10am Sydney Time, Thursday April 10, 2025

 

You can attend the zoom calls in person and ask your questions live or submit questions in advance. All Q&A calls will be recorded and added to the learning library with supporting links and resources

woman with laptop

What’s included in the GABA QuickStart 2.0 program

✔️ Invaluable access to Trudy

  • Trudy teaches all the content AND you get live access to Trudy for 5+ hours of live Q&A calls to get her wisdom, insights, troubleshooting and GABA expertise; and your questions answered!
  • This accelerates your success and makes life exponentially easier for you over a 5 week period – versus months & years of trying to figure it out on your own.
  • This access is not available anywhere else and Trudy’s 1:1 waitlist is over 2 years

✔️ Small group experience (limited to 40 per cohort) so you get all your questions answered (participants LOVE this aspect of the program)

✔️ 5 in-depth modules (over 5+ hours of training)

✔️ 5 live Q&A sessions with Trudy (participants rave about these calls!)

✔️ Video step-by-step how-to demonstrations (perfect if you are a visual learner) 


✔️ Highly sought-after Low GABA self assessment!

✔️ A customizable symptoms tracking sheet (trust me, you want this)

✔️ Sample protocol cheat sheets / handouts

✔️ Professional grade supplement recommendations

✔️ Supplement discounts


✔️ Bonus content: Case studies (these are invaluable…you will be able to relate to their struggles and successes and not feel so alone in your journey)

✔️ Bonus content: Research, myths & mechanisms (if you are a research geek like Trudy you will love these sections – they are optional lessons sprinkled throughout the content)

✔️ Bonus interviews/transcripts and root causes of low GABA:

  • “Benzodiazepines: Short-Term Benefits, Long-Term Harms”
  • “GABA & Tryptophan: The Gut-Anxiety Connections”
  • “GABA and Tryptophan vs Meds for Hormone Balance”
  • “GABA, Theanine and Tryptophan: Anxiety and Infections”
  • “GABA and Tryptophan: Anxiety-Toxin Connections”
  • “The Low GABA Root Causes Summary”

(get started right away and learn about some of the many possible root causes of low GABA – we’ll go deeper during the program!)

$997.00

Registration for the GABA QuickStart 2.0 is closed

We do not know when we’ll be holding the next GABA QuickStart 2.0 yet.
To get on a notification list for this exciting program, please click the button below.

 

GABA success stories from past GABA Quickstart program participants

When I joined the program I had been using GABA with no success. I joined because I wanted to see if it could help ease the physical stress in my shoulders, upper back and neck. With Trudy’s help I learned how to do a trial and I was happy to feel some effect during the initial trial. Over the course of 5 weeks of using GABA, physical tension went from 10/10 to 6/10, my fear of heights from 8/10 to 3/10 and spinning from 8/10 to 3/10.

I was very happy that my cravings were completely gone using GABA (from 10/10 to 1/10). Stress triggers me searching for something to eat. I had been following a low sugar diet already but with GABA I no longer needed chips or peanut butter around 4pm and I feel less stressed.

I really enjoyed the program and our weekly Q & A. Trudy was very generous with explanations and content so I feel that I can continue on my own.

I have seen Trudy’s summits but it was magical to see her on my computer live, interacting with me. She is such a kind person and I was a little star struck at first. Thank you so much Trudy for everything you do.

JL

GABA helped me a great deal. I am so thankful the thoughts that would just play like a record in my head went away and because of that release, I feel more at peace and relaxed. I am so grateful for Trudy’s insight and knowledge.

The Q&A, your book, purchasing the QuickStart program. It has all made such a great difference. You have had these symptoms for such a long time. You believe that it is normal and it is just who you are. Like there is nothing that can actually help those symptoms go away. But that mentality is wrong.
Amino acids such as GABA can help and they do make changes in our lives. We have a more enjoyable life when these symptoms get resolved. The beauty is how quickly you get a response. This is one of the most profound and quickest results and changes made in my life than ever before.

I would have never known how different life can be without understanding how to use amino acids. It is hard to find someone who trains people what aminos are good for and how to use them.

What has been the best about this program: is Trudy’s availability to invest in our lives and what is going on right now. To get a response for our own personal issues. When you hear another person’s experience and you see how it matches your own and you are able to implement and explore options to see what works best for us. Then life improves and we pass this on to our loved ones and help them improve their quality of life as well.

Thank you so much!

Amanda

My son who is 19 and on the autism spectrum was having issues with outbursts of anger and stuttering. These issues seemed to worsen during his senior year of high school. Since starting GABA and tailoring his dosage from Trudy’s instruction and feedback in the program, we have seen a 90% reduction in stuttering and 80% reduction in anger and outbursts. We have done many supplemental protocols over the years and this is one of the few we have seen have an impact.

Sheila

I’m so pleased I did this program – I saw 2 benefits. For the feeling of anxiety I take GABA (a form that worked well for me) – it helped the anxious feeling right away (from 5 or 6/10 to 1 or 2/10).

Trudy also helped me with my question about the safety of using GABA while I had vestibular/sensory integration issues that were being addressed through physio exercises. I’ve often felt off balance walking, or driving on expressways out in the world post pandemic (this made me feel anxious) so saw MD and was assessed by vestibular specialist who said my sense of where my senses are – of where my body is and eyes and inner ear – are not integrating as they should. Was given exercises to do and I wanted to make sure GABA wouldn’t interfere with the “rewiring of the brain” – working with the plasticity of the brain.

Trudy shared research and case studies that I could take to my medical team, and gave me confidence in continuing to use GABA – which very likely also helped with my vestibular issues since GABA has many benefits for balance and sensorimotor skills

Lorraine

Before starting the program I had been using a GABA product with some success. I usually fall asleep pretty easily but if not I sometimes took GABA before bed but more often when I woke up around 3 or 4 AM and couldn’t get back to sleep.

Working with Trudy in the program and adjusting doses and adding 2 different GABA product combinations/forms (used in a way that works best i.e. opened on my tongue), I’m glad to say I now sleep frequently 8 or so hours which has never happened before.

Using yet another GABA product a few times during the day, I have seen more ease in handling certain situations.

Gwynne

Testimonials from other individuals in the wider community who have had success with GABA

I’m glad I bought GABA and started using it before travelling home for Christmas – I was cool as a cucumber at the airport and was much calmer when visiting family and friends compared to last year! I notice a general calmness and am sleeping well.

An unexpected result was that I stopped craving sweets after about a week of taking it! I didn’t even realize this until I was grocery shopping and out of habit walked towards the ice cream – I stopped and realized I didn’t want ice cream. So I walked toward the chocolate – same reaction. For once in my life, I was not craving sweets. I made truffles for a NYE party and only ate two. But what is really shocking is that the leftovers are still in my refrigerator two days later and I haven’t touched them.

Melissa

GABA changed my life in minutes! Take it every day now. No more hopelessness!

Gina

Got some GABA for our ASD [autism spectrum disorder] child. He has not slept well for years. We had tried all kinds of stuff. I am a healthcare pro and have studied and read and tried so much. But this stuff is a true miracle. For the first time in years my child sleeps. He sang and was all smiles from ear to ear for the first three days.

He has also really noticed a difference in his carb cravings since doing GABA. He went to grandma’s and was not tempted by 6 pies, tons of cookies, sweet rolls etc. We were both shocked. This is a kid who would mow through tons of cookies, rolls and pastries.

Chelle

I usually only take GABA at night when I know I need it, to quiet my mind and relax my body so I can sleep better.

Cheryl

I take GABA for about a week and then take time off until I feel I need it again or I feel I have too much. I know if I take too much, I get spacey, unmotivated, depressed even. Helps a ton with head/neck tension and anxiety.

April

I have taken Xanax in the past for panic attacks. My functional medicine doctor suggested GABA as I wanted a natural product. I was amazed how it works just like the Xanax did – instant calm feeling within 10 mins of taking 2 capsules. I use them as needed when I am having heightened stress and anxiety.

Dee

GABA helps lower my overall anxious feeling all day (anxiety for no reason). I just started increasing the dose slightly and am beginning to take it a few times a day to help with social anxiety. I have a lifelong problem of severe blushing and sweating from social anxiety and need that to stop.

Sherie

Lyme anxiety is real! We’ve used GABA sublinguals with good results. I learned about GABA helping anxiety and because I was treating my young daughter I purchased this because it was easy for her to take.

Lyme, Bartonella and Babesia are all known to cause anxiety and other psychological disorders ranging from mild to very severe. My daughter had it very severely but thankfully is much better now that we’ve treated the tick-borne diseases.

Tricia

I’ve had diarrheal IBS for decades, recently diagnosed SIBO. Missed a lot of work with pain spasms and diarrhea almost every work morning. I had a phenomenal experience with my first dose of GABA at bedtime and like a miracle I’m pain-free in the morning.

It’s a huge huge improvement! (unless there’s a major stressor in my life like when my mom recently passed away).

I also take GABA at work if I anticipate a stressful situation. I love that I am still sharp mentally on this.

Gail

Frequently Asked Questions

How do I know if this program would be a good fit for me?

While no results can be guaranteed, we have seen thousands of students and clients experience life-changing results when using a GABA supplement properly – for their unique needs, using the optimal dose and used in a way that allows the best absorption (all covered in the program).

However, GABA only works when GABA levels are low and the first place we start is the “The signs of low GABA levels” (see this list above). If these signs resonate with you we’d love to have you join us to learn how to do a trial of GABA, find the right product and form, and optimize the amount used.

By the end of the program you’ll know if low GABA is in fact an issue for you and ideally have a solution that results in feeling calm and stress-free. If not, you’ll have clues as to what to consider next.

How long is the course, when does it start and when are the Q&A sessions?

The program is 5 weeks long, with 5 in-depth content modules and 5 live Q & A calls with Trudy (offered several days after each module and will be recorded).

Program starts: March 7, 2025 PDT with the remaining modules released weekly

First Q&A call: March 12, 2025 at 5:00pm PDT
Remaining Q&A calls: March 19 & 26, and April 2 & 9 at 5:00pm PDT

If you can’t attend a live Q & A, you can submit questions ahead of time and replays will be available in the membership area.

How much time will it take to complete the program?

You can go at your own pace and Trudy has specifically designed the program to be taken 1 week at a time, so that you can do the course work and attend the Q&A call for that week’s module. Allow for about 3-4 hours a week for reviewing the content, tracking your GABA use and symptom improvement, getting your questions ready for the calls and attending the Q&A calls.

It may be 4 hours a week in the first few weeks as you learn new concepts, decide on which GABA supplements to purchase (and purchase them) and figure out the best tracking approach for yourself. You may find you only need to spend 3 hours a week later in the program as you get into the swing of things.  

Ideally, you want to keep up with the new content being shared and doing the work/using GABA so you can make the most of the live Q&A calls each week.

What if I can't make it to the live Q&A sessions/are they recorded?

Not a problem, you can submit your questions prior to each Q&A call and Trudy will address them in the live Q&A. They are all recorded and will be uploaded to the membership area afterwards. Resources (and relevant links) discussed in the Q&A calls will be uploaded too.

I’m not very tech-savvy - will I manage?

You will initially need to create an account and then log on to access the study material and Q&A call recordings, feedback forms etc and set up zoom to attend the live Q&A calls. You may find the app helpful for accessing the content too. It’s really not hard and we provide helpful verbal and visual resources to make it easy. We’re also available for technical questions via email support.

I don’t own a computer - can I do this all on my phone or ipad via an app?

Yes there is an app in Apple or Google Play store and many of our past program participants have said they love using it.

How long do I have access to the program?

You have lifetime access to the program training materials and the recorded Q&A calls for as long as GABA Quickstart 2.0 continues to be run (guaranteed access for at least two years after enrollment).

Is individualized support provided?

This program is intended as education only and is not designed to provide individualized one-to-one support. During the Q&A calls you can, however, ask your content-related questions and other general questions related to the use of GABA (either in person or submitted in advance).
Questions are asked in the third person and answered accordingly so the feedback is appropriate for everyone in the program too.

Can I do the program if I am prescribed psychiatric medication/s and/or tapering?

This program is not intended for someone who is prescribed psychiatric medication/s. When on psychiatric medication/s all supplementation must be discussed, approved and monitored by the prescribing doctor.

If you feel you could benefit from the program and have discussed the use of GABA with your prescribing doctor, and they approve and will monitor you, feel free to email us at suppport@everywomanover29.com   

Some individuals who are prescribed psychiatric medications also do the program without using GABA so they can leave with information to discuss with their prescribing doctor.

If you are in the process of tapering psychiatric medication/s and experiencing severe symptoms of discontinuation syndrome this program is not the best fit for you right now. Also, if you have tried to taper in the recent past and experienced adverse symptoms and/or have been dysfunctional, then one to one support will serve you better.

How would I get the most out of a program like this when I tend to take on other people's energy and anxieties? I feel a group program may not be the best fit for me.

We hear your concern about taking on other people’s energy and anxieties but you can do everything behind the scenes – logon and watch the videos/read the content, do the assessments and even submit questions online in advance of the Q&A. You can also show up on the Q&A (with camera off) and just listen and not engage if that suits you. Or you can also just listen to the recording if you don’t want to see the chat/questions others post during the Q&A. 

We do find that many of our group participants take comfort in that they are not alone and are part of a community all on similar  journeys. 

Finally, addressing low GABA may help you be less susceptible to taking on other people’s energies and anxieties.

What if I am pregnant or breastfeeding?

GABA has not been researched for use during pregnancy or while breastfeeding. However, the program will provide education for when you are no longer pregnant or breastfeeding.

Will the program help me to use GABA with my kids and or aging parents or other loved ones?

Yes this will be covered in “Module #4: Using GABA with family members.” Once you’ve figured out how to use GABA for your own needs it makes it so much easier to help your loved ones.

I am a practitioner and would like to do this program for my own personal use. Can I also use the material to educate my clients/patients?

The program is for your personal use only and cannot be used to educate others as it contains Trudy’s intellectual property. Please reach out to us about Trudy’s practitioner training and we can discuss ways this content may be shared via a licence agreement.

What is the refund policy?

We really want you to get the most value from this program so if you decide it’s not a good fit for you, we will honor a full refund within 7 days of the start of the program, less processing fees. We’d appreciate a reason for your refund request so we can make improvements in the future.

Do I have to purchase supplements for the program?

The goal of the program is to learn how to effectively and safely use the amino acid supplement GABA. It’s designed to give you 5 weeks to purchase GABA product/s and trial one or more – so ideally you decide to purchase GABA. Details about supplements will be provided in “Module #1: Intro and GABA supplement guidelines” and throughout the program.

You do also have the option to use this program as purely educational and not purchase any supplements.

I’ve already done the GABA Quickstart program. How does the GABA Quickstart 2.0 program compare and is it worth doing again?

As you can see there is more in-depth content in the GABA Quickstart 2.0 program. There are also 5 Live Q&A calls over the 5 week period. It may be worth doing again if you still have questions, want to build on what you have already learned or possibly want to now help a family member. It’s also perfect motivation if you purchased the GABA QuickStart and didn’t get to trial GABA and see results you were hoping for. Please contact us at support@everywomanover29.com for a coupon code.

About Trudy Scott

Food Mood Expert Trudy Scott is a nutritionist who educates anxious individuals about nutritional solutions. She is known for her expertise in the use of single amino acid supplements (such as GABA and tryptophan), and personalized to the unique needs of the individual; and nutritional solutions for pyroluria (i.e. feeling more anxious in social situations).

Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings and host of The Anxiety Summit, an online educational platform for both consumers and health professionals, and dubbed “a bouquet of hope.” She also educates health professionals via the Anxiety Nutrition Institute, sharing research and practical how-to steps.

She’s passionate about sharing this information because she was able to eliminate her own anxiety and panic attacks using a nutritional approach.

Refund Policy

We really want you to get the most value from this program so if you decide it’s not a good fit for you, we will honor a full refund within 7 days of the start of the program, less processing fees. We’d appreciate a reason for your refund request so we can make improvements in the future.

Questions?

Please contact us at support [at] everywomanover29.com

The above statements have not been evaluated by the Food and Drug Administration. Products listed on this site are not intended to diagnose, treat, cure or prevent any disease.

The information provided on this site is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should consult with a healthcare professional before starting or modifying any diet, exercise, or supplementation program, before taking or stopping any medication, or if you have or suspect you may have a health problem.

 

©2025 Trudy Scott. All rights reserved.